Kayaking

Kayaking is the use of a Kayak for moving across water. Kayaking and canoeing are also known as paddling. Kayaking is distinguished from canoeing by the sitting position of the paddler and the number of blades on the paddle. A kayak is defined by the International Canoe Federation (the world sanctioning body) as a boat where the paddler faces forward, legs in front, using a double-bladed paddle. Most kayaks have closed decks, although "sit-on-top" kayaks are growing in popularity, as are inflatable kayaks which come without decks but which have air chambers surrounding the boat.
Whitewater kayaking involves taking a kayak down rapids, weirs and waterfalls. Sea kayaking, also referred to as ocean kayaking or touring, involves taking kayaks out on to the ocean or other open water such as a lake. It can involve short paddles with a return to the starting point (or "put-in"), or expeditions covering many miles and days. Kayaking of all kinds has become more popular through the 1990s and early 21st century.

 

 

Kayaking at Great Falls, Virginia.

Kayaks are classified by their use. There are eight primary classifications: polo, slalom, whitewater, surf, touring/expedition, light touring/day tripping, sprint/racing and general recreation. From these primary classifications stem many sub-classes. For example, a fishing kayak is simply a general-recreation kayak outfitted with accessories that make it easier from which to fish. A creek kayak is a certain type of whitewater kayak, designed to handle narrow gully type rivers and falls. Also within these classifications are many levels of performance which further separate the individual models. In other words, not all touring kayaks handle the same.
Kayaks and canoes are also classified by their design and the materials from which they are made. Kayaks can have hard or soft chines which require different types of handling. Each design has its specific advantage, including performance, maneuverability, stability, and paddling style. Kayaks can be made of metal, fiberglass, wood, plastic, fabrics, and inflatable fabrics such as PVC or rubber. Each material also has its specific advantage, including strength, durability, portability, flexibility, resistance to UV, and storage requirements. For example, Wooden kayaks can be created from kits or built by hand, but they are heavy to transport. Inflatable kayaks, made from lightweight fabric, can be dried, deflated, and stored in a closet.

 

 

 

 Glowworm Kayaking at Waimarino Adventure Park

There are several major configurations of kayaks. "Sit on tops", as the name suggests, involve sitting on top of the kayak in an open area. "Cockpit style" involves sitting with the legs and hips inside the kayak hull with a "spray deck" or "spray skirt" that creates a water resistant seal around the waist. "Inflatables" are a hybrid of the two previous configurations, these boats have an open deck, but the paddler sits below the level of the deck. "Tandems" are configured for multiple paddlers, in contrast to the single person designs featured by most kayaks. Tandems can be used by two or even three paddlers. How a kayak is configured has nothing to do with its classification. All configurations are represented in each of the five primary classifications.
Because of their range and adaptability, kayaks can be useful for other outdoor activities such as diving, fishing, wilderness exploration and search and rescue during floods.

Keep a journal

A window to your soul, keeping a journal can be a way of giving your feelings an outlet like no other, a place where your deepest thoughts can reside without fear of judgment, blame, or need of justification. Journals allow you to be just who you are, and are a place where you can travel through life's emotions with gentleness, compassion, and deeper understanding.
While journal writing is a personal journey, determined wholly by your own thoughts, ideas, and meanderings, it can be helpful to read suggestions for making the most of your journal, as well as some ideas about getting one started. If you haven't tried journal writing yet, or you have but let it slip or didn't really get into it, there is no time like the present to start one and to let your consciousness flow through your writing, connecting you with your deeper thoughts and ideas. Plus you have to be interested in keeping a journal! Make it one of your goals!

Hulahooping

A hula hoop is a toy hoop that is twirled around the waist, limbs or neck. Although the exact origins of hula hoops are unknown, children and adults around the world have played with hoops, twirling, rolling and throwing them throughout history. Hula hoops for children generally measure approximately 71 centimetres (28 in) in diameter, and those for adults around 1.02 metres (40 in). Traditional materials for hoops include willow, rattan (a flexible and strong vine), grapevines and stiff grasses. Today, they are usually made of plastic tubing. Plastic hula hoops are often filled with rocks or materials which serve as weights to carry the hoop around the body.


- Hulahooping

This is an interesting hobby,

Hot air ballooning

Hot air ballooning is the activity of flying hot air balloons. Attractive aspects of ballooning include the exceptional quiet (except when the propane burners are firing), the lack of a feeling of movement, and the bird's-eye view. Since the balloon moves with the direction of the winds, the passengers feel absolutely no wind, except for brief periods during the flight when the balloon climbs or descends into air currents of different direction or speed.

Home repair

Home repair involves the diagnosis and resolution of problems in a home, and is related to home maintenance to avoid such problems. Many types of repairs are "do it yourself" (DIY) projects, while others may be so complicated, time-consuming or risky as to suggest the assistance of a qualified handyman, property manager, contractor/builder, or other professionals. Repair is not necessarily the same as home improvement, although many improvements can result from repairs or maintenance. Often the costs of larger repairs will justify the alternative of investment in full-scale improvements. It may make just as much sense to upgrade a home system (with an improved one) as to repair it or incur ever-more-frequent and expensive maintenance for an inefficient, obsolete or dying system. For a DIY project, it is also useful to establish limits on how much time and money you're willing to invest before deciding a repair (or list of repairs) is overwhelming and discouraging, and less likely to ever be completed.

Hiking

Hiking is an outdoor activity which consists of walking in natural environments, often in mountainous or other scenic terrain. People often hike on hiking trails. It is such a popular activity that there are numerous hiking organizations worldwide. The health benefits of different types of hiking have been confirmed in studies. Some of the health benefits of hiking include, but are not limited to, losing excess weight, decreasing hypertension, and improving mental health.

Hang gliding

Hang gliding is an air sport in which a pilot flies a light and unmotorized foot-launchable aircraft called a hang glider (also known as Delta plane or Deltaplane). Most modern hang gliders are made of an aluminium alloy or composite-framed fabric wing. The pilot is ensconced in a harness suspended from the airframe, and exercises control by shifting body weight in opposition to a control frame, but other devices, including modern aircraft flight control systems, may be used. In the sport's early days, pilots were restricted to gliding down small hills on low-performance hang gliders. However, modern technology gives pilots the ability to soar for hours, gain thousands of metres of altitude in thermal updrafts, perform aerobatics, and glide cross-country for hundreds of kilometres. The Fédération Aéronautique Internationale and national airspace governing organizations control some aspects of hang gliding. Gaining the safety benefits from being instructed is highly recommended.



- Hang gliding